WEEK 1 MEDITATION

WEEK 2 MEDITATION

WEEK 3 MEDITATION

WEEK 4 MEDITATION

WEEK 5 MEDITATION

CLICK HERE to view information about The Basilica of the National Shrine of the Immaculate Conception. Washington D. C.

CLICK HERE to view information about La Basilica de la Sagrada Familia, Barcelona, Spain.

The Walk to Bethlehem

Thank you to all those who have registered for this year’s Walk. Please keep track of our
progress on the map. It will be updated by Tuesday afternoon during the Walk.

The Week 2 Meditation is The Ripple Maker. If you did not receive it via your email
address, please contact stpaulwtb@gmail.com to ensure your address is recorded properly.
Copies are on the WTB tables in the lobbies, as well.

More information about this year’s Walk may be found at the parish website:
www.saintpaulvalpo.org under the category, “Walk to Bethlehem.”

To all readers: Remember you may register at any time and join the Walk during the
remaining 11 weeks.


Enjoy your praying/meditating and walking this week,

St. Paul Health and Wellness Ministry

         

WHAT IS IT?       

Saint Paul parishioners will have the opportunity to walk an imaginary community-based trip to Bethlehem from September 20th through December 12th.  Each participant will be asked to meditate and pray during their “walk” to Bethlehem as well as to record and report their individual weekly miles walked.  The grand total of miles traveled will then be displayed weekly on the world map.  Don’t like to walk?  Twenty (20) minutes of any aerobic activity at any level is equal to 1 mile. 

WHO CAN PARTICIPATE?

Anyone can participate regardless of age.  You can register as an individual, a team, or even as a family.   FYI- No pedometers available this year due to COVID-19 concerns. 

IS THERE A REGISTRATION FEE?

No! There is no cost to participate in the program.  The Program is being offered to the Parish through the St. Paul Health & Wellness Ministry. 

HOW DO I REGISTER?

Registration begins now and walkers are able to register at any time during the 12-week program.  You may also register by contacting John Conlisk stpaulwtb@gmail.com

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